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Today I’m launching #MenTalkMonday .

A weekly twitter chat to get guys to talk more openly about MH issues & to breakdown much of the stigma attached still.

Please don’t be afraid to get involved.

I’d love for you to give this a RT

Stress can manifest itself in many different ways and, when it becomes out of control, can impact our mental health. This articles lists some of the signs to look out for. https://t.co/x8oEXXixTZ

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