At Terapia we offer practical, reflective support for parents, carers and foster carers, helping you make sense of a child’s behaviour and emotional needs. Our trauma informed approach focuses on improving communication, strengthening attachment and building confidence so everyday interactions feel more manageable. We provide one to one sessions, reflective parenting and tailored guidance for foster carers that addresses loss, identity and placement challenges. Where helpful we run family sessions to bring everyone together and create consistent ways of responding at home and school.
We work collaboratively to identify unhelpful patterns, build coping skills and develop clearer, values aligned ways of living. Sessions are paced to suit you and focused on realistic, lasting change rather than quick fixes. We also offer support for life transitions, stress management and improving self esteem and communication. Confidentiality, respect and warmth underpin every session. If you would like to discuss whether therapy might help, call us on 020 8201 6101 or email [email protected] and we will talk through the best next steps.
Whether you’re looking for support for yourself, your child, or your community — or simply wish to understand more about how therapy can help — we invite you to visit the following sections: